Many people believe that simply discharge in the morning and doing basic tasks makes them persons of health. Most of these people neglect or ignore some obvious and important indicators that something abnormal is happening inside their bodies. The next time you see a good women and read all the indicators.

1. Cracked lips

May sound like something normal, perhaps because of the hot weather or lack of drinking water, but chapped lips, especially in the corners, can be a strong indicator that suffer vitamin B12 deficiency and deficiency of this vitamin can lead to health problems such as anemia, so if you are experiencing sudden or persistent cracking in the lips, you must either take nutritional supplements or foods rich in vitamin b 12 or get medical advice.

2. Losing significant height which was established

This may seem strange, but as we get older the more we started to decline, but the rate of occurrence can be an indicator of a problem with our bones and in particular "osteoporosis". The problem with this disease is that bones become easier to break in addition to curvature of the spine, so the early diagnosis can help provide the body with the necessary nutrients and minerals and thus alleviate the disease.

3. Suffering from cold several times during the year

If you're more susceptible to colds throughout the year, this may be an indication that you need to boost your immune system, or there might be a health problem. Such asvitamin c or general weakness towards the virus. Visit your doctor to periodically check and regularly to the immune system.

4. Dark yellow urine color

It is important to pay attention to the color of the urine as you may know a lot about your overall health. For example, if you drink enough water, the color of the urine will be nearly transparent, but if you don't drink enough, will focus more yellow color, which may indicate a problem with the kidneys. Don't neglect to drink water, especially in hot, dry weather.

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